“Love yourself enough to keep going. Love yourself enough to be the best version of YOU, wholeheartedly and unapologetically.”
TRANSFORMATION
WHEN I DECIDED TO COMMIT TO CHANGE
I FULLY committed to putting my mental and physical health first in mid 2016, after a LONG rollercoaster journey in fitness, exercise, and nutrition. I trained 6+ days per week, spending 1.5-3 hours in the gym, all while driving close to 100 miles to work at least 3 times a week, sometimes back and forth. One thing was for sure- when I was mentally prepared and ready for the challenge, I always surprised myself and exceeded my expectations. I competed in my first NPC bikini competition in November of 2016, and went on the compete in my first NPC figure competition in April of 2017, placing 2nd in the novice category. After competing a few more times in the NPC, I made the switch to compete in the World Beauty Fitness and Fashion federation in 2019. I loved knowing that I could pair my athletic build with a feminine routine; it embodied who I’d always been (sporty spice, of course!)
Born An Athlete vs. Ex-Athlete
What Makes You An Athlete For Life!
I became an athlete when I was 4. From racing behind our restaurant, to speed skating, bike riding, pretty much anything active, I couldn’t hide my competitive spirit. My mom tried her hardest to keep me in dance, but I took my brothers’ footsteps in soccer. I went on to play for some of the top teams in Southern California and received a full ride scholarship to play soccer at St. Mary’s College of California. Afterwards, I played in several countries in Europe and returned afterward to help my family with our businesses in Temecula, California.
After coming back home, I had to focus on working with my family and the businesses. It was time to “adult”. After four years, I knew I needed to do something for myself. After a brief stint in finance, which taught me SO much, including just how much grit and passion I have, I knew that I needed to go back full-time to my roots. My “past life” as an athlete was something that I needed to propel me into this exciting part of my life. I’ve never looked back and have enjoyed every second building relationships with so many amazing women.
My Experience With Ashley
Testimonies By Those Who Strive For Success
INSPIRATION DRIVES
It’s Been An Amazing Journey & It’s Not Over Yet…
READY TO MAKE A CHANGE
The Biggest Difference With Ashley Is She Will Help You Get To The Bottom Of Why…
THE MACROS COUNT
I Can Not Say Enough Good Things About Ashley’s Program…
POSITIVE & PUMPED UP
My Experience With As Ashley As A Trainer Has Been Nothing Short Of Amazing…
INSPIRATION DRIVES
It’s Been An Amazing Journey & It’s Not Over Yet…
READY TO MAKE A CHANGE
The Biggest Difference With Ashley Is She Will Help You Get To The Bottom Of Why…
POSITIVE & PUMPED UP
My Experience With As Ashley As A Trainer Has Been Nothing Short Of Amazing…
THE MACROS COUNT
I Can Not Say Enough Good Things About Ashley’s Program…
COACHING
WHAT DRIVES ME TO HELP YOU SUCCEED…
I had coached throughout my college career and all while I was working with my family. It was always something that I felt like I needed to do because I truly enjoyed giving to other people. I loved knowing that I was positively influencing other lives. From private soccer training, to coaching women’s soccer teams, and now full-time fitness and nutrition coaching, I am so incredibly blessed to have the opportunity to truly love what I’m doing.
COACHING
WHAT DRIVES ME TO HELP YOU SUCCEED…
I had coached throughout my college career and all while I was working with my family. It was always something that I felt like I needed to do because I truly enjoyed giving to other people. I loved knowing that I was positively influencing other lives. From private soccer training, to coaching women’s soccer teams, and now full-time fitness and nutrition coaching, I am so incredibly blessed to have the opportunity to truly love what I’m doing.
What’s New
Read My Articles On Lifestyle & Fitness…
The Number One Thing You Need in Any Weight Loss Program
The Number One Thing You Need in Any Weight Loss Program Patience. It's come up in almost every one of my check ins with my girls this week. “Can [...]
